PINES

This site contains up to date information, biographies and publications about registered Professionals in Nutrition for Exercise and Sport.

Non PINES members can apply for membership.

IOC JSS Manuscripts

Chapter One - Energy balance and body composition in sports and exercise Loucks, Anne

Chapter Two - Carbohydrates and fat for training and recovery Burke Louise, Kiens Bente and Ivy John

Chapter Three - Pre-exercise carbohydrate and fat ingestion: effects on metabolism and performance Hargreaves Mark, Hawley John A and Jeukendrup Asker A

Chapter Four - Fluid and fuel intake during exercise Coyle Ed

Chapter Five - Fluid and electrolyte needs for preparation and recovery from training and competition Shirreffs Susan M, Cheuvront Samuel and Armstong Lawrence

Chapter Six - Protein and amino acids Tipton Kevin and Wolfe Bob

Chapter Seven - Dietary antioxidants and exercise Powers Scott, DeRuisseau Keith C, Quindry John and Hamilton Karyn L

Chapter Eight - Dietary supplements Maughan Ron J, King Doug and Lea Trevor

Chapter Nine - Exercise, nutrition and immune function Gleeson Mike, Pedersen Bente and Nieman David

Chapter Ten - Nutritional strategies to influence adaptations to training Spriet Lawrence and Gibala Marty

Commentaries - Protein and amino acid requirements of athletes Millward D.Joe

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